Your first step to
running starts here

Free

Coming Soon

Run coaching

Have your next goal?
Lets dial your training in and get there together

Personalised programs

Tailored to Your Schedule: You choose the days that work best for you, and we create a customized timetable.

Specific Paces: Run at your own pace, tailored to your current fitness level and goals.

Adapted to Your Life: Whether you’re juggling work, family, or other commitments, our programs fit seamlessly into your busy life.

Goal-Oriented: Each session is crafted to help you hit your next milestone, ensuring steady progress towards your goals.

Training Peaks

Flexible Scheduling: Easily modify your training plan to accommodate changes in your daily routine.

Device Integration: Sync your sessions directly to your watch, ensuring you can hit the road or trail without delay.

Automatic Tracking: Seamlessly record your workouts, which automatically sync back to the app for comprehensive tracking and analysis.

Performance Insights: Gain valuable insights into your performance with detailed metrics, helping you understand your progress and areas for improvement.

Communication with Your Coach: Stay connected with your coach for real-time feedback, adjustments, and motivation.

Your coach

Registered with Athletics Australia as a Level 2 Running Coach, I am dedicated to helping everyday people achieve their fitness goals.

With a passion for guiding individuals on their journey to success, I bring a wealth of knowledge and experience to support you every step of the way.

Whether you're just starting out or aiming to reach new heights, I’m here to provide the expertise, motivation, and personalized coaching you need to achieve your goals.

Mission

“Empowering everyday athletes to achieve their goals through experience and evidence-based coaching.”

Let’s get started

Email: coachdaleowen@gmail.com
Phone: 0455155678

Brisbane, Australia